Yoga
- Lifestyle
International Yoga Day: A Complete Guide To Do Yoga At Home For Beginners
International Yoga Day: The word “yoga” means “which brings you to reality” Yoga is 10,000 years old and ancient knowledge…
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How to stay fit without spending money?
Want to stay fit without spending money? Indians shared some useful tips on the internet Highlights What does staying fit…
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How to align Chakras through Yoga?
Align your Chakras with these 7 Yoga Poses, thank us later for recommending Highlights: What are the 7 main chakras?…
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What do you understand by sexercise? Explained here.
What are the health benefits of sexercise? How it can be beneficial for couples? Nowadays a new term has come…
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Get rid of back pain with these powerful Yoga asanas
Effective Yoga poses that help alleviate back pain Does your back hurt when you sit or stand for long hours…
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How to stay fit in your 40s
Let us look at how you can feel young even in your forties Let us begin with a fun question…
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Waking up Early can align your Body, Mind and Soul: Take a 21 days challenge
The Magic of Waking up Early, it can align your Body, Mind and Soul Getting up before the sun…
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Feeling Depressed, Suicidal? Let Yoga Pick You Up From The Doldrums!
Yoga is more than just a form of physical activity that detoxes your body; this ascetic discipline has a meditative…
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5 best fitness apps for Fitness Freaks during lockdown
5 Fitness Apps that you should download for healthy lifestyle The third phase of lockdown is here, and there is…
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5 breathing techniques to calm your mind during lockdown
Beat the outside chaos with these 5 breathing techniques that can calm your mind Not being able to go out…
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