Sleep
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Facing Problem in falling asleep? Your Bedroom needs a makeover
Try these easy techniques for a peaceful sleep These days a lot of people are suffering from insomnia and lot…
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5 scientific reasons why you should fall asleep early
Five reasons why you should Fall asleep early Many of us are guilty for staying up awake for useless reasons…
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Ideal sleeping positions to stay healthy
Best and worst sleeping positions for you People often wonder why they feel ache in different parts of their body…
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Suffering from Insomnia? Sleep like a baby tonight
Suffering from Insomnia: Follow some simple tricks to sleep properly An average aged person requires 7-8 hours’ sleep to function…
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To have a better sleep, follow this!
Want a better sleep? Here are few tips to follow How you feel during your waking hours often hinges on…
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Sleep enough to avoid obesity!
People who do not get enough sleep are vulnerable to obesity People who do not get enough sleep may end…
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There are links between daytime naps and diabetes: Study
Napping during the day could be a sign of type 2 diabetes. A new study by the Japanese researchers, at…
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