World Health Day: Fittest Indian TV actors who are an inspiration

World Health Day: Fittest Indian TV actors who are a major fitness inspiration

As we continue to navigate through the ongoing pandemic in 2023, it has become increasingly evident that prioritizing our health is more important than ever. Neglecting our physical and mental well-being can have serious consequences, making it crucial for us to adopt a healthy lifestyle.

Many of us draw inspiration from those we admire, and today, we can look towards the fittest Indian TV actors for motivation. These actors not only lead a healthy lifestyle but have also undergone incredible transformations that serve as a testament to the benefits of prioritizing one’s health.We can take cues from these actors and start making positive changes to our fitness regime. Let us remember that investing in our health today can pay dividends in the long run, allowing us to live a happier and more fulfilling life.

Hina Khan


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She is one of the fittest actors of the TV industry. Hina practices yoga on a regular basis. She has also given us a sneak peek into her fitness routine, from meditation to Pilates, through her social media and showed us why it is important to maintain a healthy lifestyle.

Erica Jennifer Fernandes

From makeup tutorials to Aerial Yoga poses, Erica is indeed an all-rounder. Over the years, Erica has transformed herself and just loved her transformation. She rose to fame after she appeared in Kuch Rang Pyaar Ke Aise bhi as Sonakshi Bose. After that, she gained massive popularity as Prerna. A lot of water, healthy snacks and fruit chaat are the main ingredients of her diet plan.

Read more: 4 Real Life TV couples we adore & love with all our hearts!

Kushal Tandon


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When we are talking about the fitness freaks of the TV industry how can we forget Kushal Tandon? The handsome hunk of the TV follows his fitness routine like a religion. If you don’t believe us check out his Instagram account.

Jennifer Winget


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We can’t skip her name from the list. When it comes to fittest TV actors, Jennifer definitely deserves a trophy. She is ageing like a fine wine and with each passing year, she is only getting younger. She is a fitness freak. Her diet plan includes a glass of warm water in the morning and to never skip her meals.  Jennifer is a homebody so she always prefers home-cooked food. 

Harshad Chopda

He was loved as Aditya Hooda opposite Jennifer Winget in Bepannah. Jennifer and Harshad rocked together. Talking about fitness, Harshad is fond of working out and his chiselled body is proof of that.

Mohit Raina

Remember Devo Ke Dev Mahadev? An iconic character that is still fresh in our minds. Till now, the show enjoys a huge fandom. Mohit Raina played the classic character and ruled the television industry for 3 long years. For his character, he worked really hard and his transformation was mind-blowing.  Mohit is one of the fittest actors in the TV industry and inspires us to set a fitness regime for ourselves.

Mouni Roy

This Bong beauty is all our hearts. She first appeared as Krishna Tulsi in Kyunki Saas Bhi Kabhi Bahu Thi. During an interview, she admitted that her fitness journey began with her popular TV show Naagin, and since then, there is no looking back.  She is getting better and better. Mouni starts off her day with a glass of warm water and meditation is an integral part of her lifestyle.

Aly Goni

This list would have been incomplete without the mention of Aly Goni. His body transformation is impressive. Not only he maintains a healthy lifestyle but inspires many millennials to invest in fitness.

Rubina Dilaik


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When we are talking about fitness freaks, we have to mention Rubina Dilaik. She always preaches about mental health and follows her fitness routine with all her heart.

Shaheer Sheikh

Last but not least, Shaheer Sheikh indeed tops our list when it comes to fitness. Over the years, his love for fitness has increased. Not only has he transformed himself but has inspired many to adopt a healthy lifestyle.

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Parul Srivastava

She likes to express herself through her write-ups. She doesn’t believe in doing different things but she enjoy doing things differently.
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