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Sitting and watching too much TV can lower brain power!

A new study has revealed that sitting in front of TV and watching it without doing any physical work that is necessary for young adult leads to decline in brain functioning.

Watching a lot of TV and having a low physical action level as a young adult are related with worse mental activities in middle of his life.

Sitting and watching too much TV can lower brain power!

Source

Researchers from Northern California Institute for Research and Education and University of California have tested the people of age group between 18-25.

They found that in these research low levels of physical activity and high levels of television viewing during young to mid-adulthood are linked with worse mental performance in middle age of life.

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