Yoga
- Power of Thoughts
Waking up Early can align your Body, Mind and Soul: Take a 21 days challenge
The Magic of Waking up Early, it can align your Body, Mind and Soul Getting up before the sun…
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Feeling Depressed, Suicidal? Let Yoga Pick You Up From The Doldrums!
Yoga is more than just a form of physical activity that detoxes your body; this ascetic discipline has a meditative…
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5 best fitness apps for Fitness Freaks during lockdown
5 Fitness Apps that you should download for healthy lifestyle The third phase of lockdown is here, and there is…
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5 breathing techniques to calm your mind during lockdown
Beat the outside chaos with these 5 breathing techniques that can calm your mind Not being able to go out…
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How to nail your Yoga Poses: 4 most effective yoga poses
We will look at the four most effective Yoga Poses Asanas are all you need to lose weight fast. If…
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5 Most Effective Ways to Treat Migraine Naturally?
5 Ways to Treat a Migraine Naturally A migraine is not the typical headaches. Only people with migraine problem can…
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Let us decode Nushrat Bharucha’s fitness Mantra
Nushrat Bharucha fitness Mantra: How to always stay beautiful like her? Today, we will decode Nushrat Bharucha’s fitness mantra. Nushrat…
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Subah – Subah Yoga and Green Tea, the perfect combo for well being
Why is it good to consume Green Tea right after your Yoga Session? Consuming Green Tea right after your yoga…
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Surya Namaskar is remedy to your all problems: 5 Exceptional Benefits of Surya Namaskar
Surya Namaskar Significance! If you are kind of a person who doesn’t believe in doing yoga, then you should definitely…
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