Exercise
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Things all Brides-to-be should avoid
Things all Brides-to-be should avoid Tips for all Brides-to-be: Stay away from following before your special day It is every…
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How to choose a ‘Perfect’ fitness plan?
Here are ways to choose a perfect fitness plan for yourself Fitness is the key to health. In today’s busy…
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Want a flat tummy? Look out for these Plank variation
Want a flat tummy, here are 6 plank variations that you can try Plank is an isometric core strength exercise…
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Pilates workout to keep you warm this winter
Pilates workout can help you to stay warm this winter Winter is here and the woolens are also slowly making…
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Foods that shouldn’t be eaten before workout
Here is what not to be consumed before workout After mustering great deal of willpower and dragging yourself to gym…
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Easy ways to loose belly fat
Here are ways to reduce belly fat Due to our now spoiled eating habits and tendency of avoiding our health,…
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Forget Samba, It’s time to Zumba
Add fun to your regular gym regime and switch to Zumba Add fun to your regular gym regime and switch…
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20 minutes cycling, best therapy for Heart diseases
Here is all you need to know about Heart Fitness Here is all you need to know about Heart Fitness:-…
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How to concentrate better during exams? Here are few tips!
How to concentrate better during exams? Simple Hacks for better concentration How to concentrate better during exams? :- Students burn…
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Exercise does not harm your memory
Exercise does causes the formation of the new neurons in a critical brain region which further does not erases old…
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