Exercise Archives - One World News

Exercise+ Balanced diet is the key to lead a healthy life

What all you should include in your diet?  In today’s era, a lot of people follow…

Surya Namaskar is remedy to your all problems: How to perform it?

Surya Namaskar Significance!  If you are kind of a person who doesn’t believe in doing yoga,…

10 Medical Reasons why you always stay in a bad mood?

Decode the real reasons behind a bad mood Are you the one who always feel grumpy?…

7 Personality Traits that can help you to shine bright like a ‘diamond’

What makes you different from others? Personality is a very important thing in each and every…

6 Things You Should Avoid After You Leave Your Bed

Life Is Short, So start Each Day with Positivity Morning is the most vital part of…

10 Must Do Things Before you hit 25

Here Are 10 Things to do before you hit 25 There are a lot of things…

How to practice meditation?

Here are few effective ways to practice meditation Meditation has nothing to do with religion or…

Things all Brides-to-be should avoid

Things all Brides-to-be should avoid Tips for all Brides-to-be: Stay away from following before your special…

How to choose a ‘Perfect’ fitness plan?

Here are ways to choose a perfect fitness plan for yourself Fitness is the key to…

Want a flat tummy? Look out for these Plank variation

Want a flat tummy, here are 6 plank variations that you can try Plank is an…