Here are 7 reasons why you should have sex everyday! Also, check out the foreplay tips before heading to bed.
Do you know sex reduces stress and makes your immune system stronger? Well, as per a new study, sex not only gives you pleasure but also reduces mental pressure. And the best part is, you can enjoy this therapy session every day. Oh Yes! There are a lot of benefits to having sex everyday. Several illnesses can be simply cured by having sex regularly.
Here are 7 reasons why you should have sex everyday are listed here, take a look!
1. Reduces Stress: Sex will help you stay relaxed and stressed out. While having sex our bodies produce endorphins, dopamine, and oxytocin which together help us to increase our level of happiness, enhance desire, and de-stress.
2. Helps you to get relief from pain: If you are suffering from any pains, aches, or migraines then sex can be a better option to get relief from the pain rather than taking pills. According to a study conducted by Arthritis specialist Dr. George Erlich on his patients, he found that those who had sex often experienced significantly less pain than those who went without.
3. Reduces the Risk Of Cancer: If you are having sex daily it helps to reduce the risk of cancer, particularly for men. In an Australian study, it was found that men who had sex at least 21 times a month were much less likely to suffer from prostate cancer.
4. Makes You Sleep Well: Like exercise increases your heart rate, sex also increases your heart rate which leads to relaxation.
5. It Helps a Healthy Heart: While having sex our bodies burn calories which also improves our heart health.
6. Lowers Your Blood Pressure: There are so many health benefits of sex. One of them is, it lowers your blood pressure. Sex can improve your blood pressure. In a study, it was found that sex reduces diastolic blood pressure and makes us healthier all around.
7. Ensures Regular Periods: If your periods are unstable, it could lead to a stressful lifestyle for you. As mentioned above sex reduces stress and it can even stabilise your menstrual cycle.
Now you must be wondering, having sex everyday may become a boring deal with time. But do not worry, when we are here!
To keep the spark alive and spice up the make out occasional intimate moments are a must, here are some foreplay tips to make your love life all too much more interesting:
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Warm-up
Before any sporting event, warm-up is a must. The same goes for sex. It is better to build up the atmosphere before doing the deed.
READ MORE- Shocking facts show why women have more sex partners than men in India
Massaging the length of the legs of your partners to the upper thighs and so will build up some excitement before the main course.
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Likes
Most of the time, people forget to consider the likes of their partner. They often tend to please themselves instead of their partners.
To keep your partner interested, make sure you know what they like and if you are lucky, you may get the favour returned.
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Go easy
Lovemaking involves the most sensitive parts of both partners’ bodies, which needs to be handled with care. During oral sex, the parts are to be handled by the partner such that it is pleasurable but not painful, otherwise, it might serve as a cockblocker.
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Don’t neglect
During the long course of your sexual relationship with your partner, you must have their soft spot.
You need to pay special attention to those parts to make the experience more pleasurable for them. It might be a soft blow in the ear or an intense make-out. That is for you to find out.
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Don’t miss the Kissing
Women love kisses. During all the foreplay, make sure to have occasional kisses. Not necessarily on the lips, other body parts shall do. But don’t forget that kisses make it better and more pleasurable.
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Reward
Whichever partner initiates the foreplay, the other partner must reward his/her efforts by pleasuring them the way they like. It keeps the relationship balanced and nobody feels burdened.
Well, well, now go grab them (obviously with consent) and get your stress relieved.
Note: It might be possible that someday your partner may not feel like making love. So respect that!
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