The Best 5 Workout Apps to Stay Healthy
Workout apps are a great way to stay on track with your health goals. So, here we have curated a list of 5 Workout apps to have on your phone!
But before we move ahead, let’s see why we need workout apps at all.
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Accessible!
We live in an era where we want everything to be easily accessible. And what better way than to have apps on your phone which help you work out! No more struggling to go to the gym or pushing yourself when you are not feeling like it. You can use it anywhere and anytime when you have a few minutes to spare.
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Cheaper
Workout apps either come free or take a very minimal charge. Another bonus!
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So many options
You are spoiled for options when choosing the app that fits you the best. Unlike a physical workout space, you can change the app easily if it is not working for you.
5 Workout Apps that will help achieve your health goal
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Cult.fit
Cult is one of the best apps in the market, as it gives you a variety of options to choose from. You can choose to do Yoga, strength workouts, meditation, and more. With minimal pricing of Rs. 115 per month, you get unlimited access to at home workouts.’ The best part about the app is that it allows you a free trial period of 7 seven days before you commit to it.
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Strava
Strava allows us to keep a track of our goals and act as an active journal for all our activities. It is mainly used to track running, cycling, and hiking but can also track yoga and other activities. It is a very comprehensive app that also allows you to share your progress with friends, and isn’t that always a good motivation?
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Peloton
If you are looking to make your house a living and active gym, then this is the app for you. The app supports workouts on rowing machines, treadmills, bikes, and more. As the company also sells these workout equipment, it does give the complete package of making your workouts more targeted and focused.
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EvolveYou
An app that focuses on women’s health and fitness, this is the brainchild of Krissy Cela, a personal trainer. Be it pilates, HIIT, cardio, or weights- the app offers a multitude of options you can choose from. With a 14-day free trial, you can judge if you want to invest in the app before you buy it.
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My Fitness Pal
This app is a little different from other apps as it allows you to keep track of what you are eating, the calorie intake, and the calories you are burning when working out. The app is truly like your fitness buddy and a game-changer if you are serious about hitting your goals!
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