Gym buddies Malaika Arora and Akansha Ranjan Kapoor’s intense workout video is a source of inspiration for fitness enthusiasts. Watch now
Malaika Arora, a well-known fitness enthusiast, continues to inspire her fans with her dedication to a healthy lifestyle. She regularly shares her workout routines on social media, offering motivation to those looking to lead a more active life. In her latest video, Malaika was seen hitting the gym alongside Akansha Ranjan Kapoor, a close friend of Alia Bhatt.
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Malaika Arora’s fitness journey encompasses a wide range of exercises, including yoga, weight training, cardio, and strength training. Her latest video showcased an intense lower-body workout session with Akansha. The workout routine was shared by Malaika’s yoga partner, Sarvesh Shashi, on Instagram, with the caption “Burrrnnnnnn”.
Malaika’s Dynamic Gym Moves
In the video, Malaika and Akansha performed a series of exercises, starting with Sumo Squats. Malaika demonstrated perfect form by widening her legs while performing squats and bringing her hands together in front of her chest. The duo then moved on to Knee-In Crunches, where Malaika sat on the edge of a chair, maintaining an upright back posture while bringing her knees close to her chest. The final exercise involved an inverted full-body movement with toes balanced on the chair and palms on the floor, bringing the chest closer to the knees.
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For this intense workout session, Malaika chose an all-black sports bra and tights, while Akansha sported a nude-coloured sports bra and yoga pants.
Malaika Arora’s dedication to her fitness routine didn’t go unnoticed by her fans, who flooded the comments section with admiration and praise. Comments like “Boss lady,” “Just wow,” and “The fittest lady in the whole of Bollywood” poured in, along with heart-eye and fire emojis.
Malaika As Inspiring Wellness
In her fitness endeavours, Malaika Arora recently appeared in the music video ‘Tera Ki Khayal’ alongside Guru Randhawa. She also ventured into the digital space with her debut on Disney Hotstar’s show ‘Moving In With Malaika,’ further solidifying her presence in the entertainment industry. Malaika’s commitment to her health and wellness journey continues to serve as an inspiration for many, encouraging them to prioritize their well-being.
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