How to lose weight and tone up muscles in a healthy way?
Especially during the pre-bridal times, when your health and nutrition is just as crucial as the toning up of your
Read more
Author: Preety Tyagi
What is Fatty Liver? Understanding its types, symptoms and treatment
Fatty liver is the accumulation of abnormal amounts of fat within the liver The Amazing Liver The liver is
Read more
What is Detoxification? A Guide for beginners
Simple tips and tricks to detox & why it is important? Detoxification or detoxication is the physiological or medicinal removal of toxic substances from the human body, which
Read more
Balanced Health Hormones Diet Plan
Plan your diet right and balance your hormones Are you fed up with gaining extra pounds by just looking
Read more
Who should avoid the consumption of Amla? Expert Tips by Preety Tyagi
We all know the benefits of Indian Gooseberry but do you know who all should not consume it? The Indian
Read more
How to gear up for winter season? Expert Tips by Preety Tyagi
From keeping yourself warm to taking good care of your skin, here are a few tips on how to gear
Read more
Are you looking for a quick fix for your hair and skin for pre-bridal care? Tips from Preety Tyagi
Do you think your hair and skin needs special attention just before the D-Day? If your answer to these
Read more
How to keep your cholesterol level in check?
It is important to have an optimal level of cholesterol, here is why? We have heard that high cholesterol
Read more
Keep immunity of children and parents boosted during Covid19
How to keep immunity of children in check during COVID 19? Immune System is the power of our body
Read more
Healthy Fats for a Healthy Heart: How to include them in your diet?
Reasons why you should not completely drop fats from your diet? For years, fat was a four-letter word. We
Read more