National Mango Day: A Juicy Celebration of the King of Fruits

From Ancient Origins to Exotic Recipes, National Mango Day Honors the Legacy of the King of Fruits

India observes July 22 as National Mango Day each year. The king of fruits is a summertime symbol. The exotic scent, rich sweetness and vivid color of mangoes are well known. It is used to make a variety of delicious dishes like pickles and aam pannas and it is eaten as a fruit and in shakes. Around 1500 different types of mangoes with unique flavors, shapes and colors are grown all over the country. This National Mango Day let’s examine the priciest mango varieties available worldwide. 

Background of National Mango Day

In addition to its delicious flavor the fruit is associated with India. Several sources claim that the mango was first grown in India over 4000 years ago. When the Portuguese arrived in Kerala in the 15th century they adopted the Malayam manna as manga which is probably where the fruit got its name according to Britannica.

Indian folklore is also known to be connected to mangos. Lord Buddha is said to have received a mango orchard. 

In 1987 the International Mango Festival was established by the National Horticulture Board of India as a way to honor mangoes. Over time this yearly occasion has developed into a much-anticipated festival that attracts mango lovers from all over the nation.

Timeline of National Mango Day

• 4,000 Years Ago First Mango Cultivation in the World

India is the first country to cultivate mangoes. 

• 1886 Evergreen Mango Trees Emerge as Survivors

Except for the evergreen mango trees many produce trees are destroyed in Florida’s catastrophic freeze. 

• 1987 First Mango Festival

India’s tourism board honors the world’s first International Mango Festival.

• 1990 Fresh Produce Association’s Mango Promotion

Mangoes are marketed throughout the nation by the Fresh Produce Association of the Americas. 

Significance of National Mango Day

An annual event National Mango Day is a significant occasion. The significance of mangoes in culture, their global appeal and their versatility in cooking are all highlighted on this day. Mangoes are not only delicious but they also contain vital vitamins and minerals that support general health and wellbeing. Mangoes referred to as the king of fruits are believed to bring material wealth along with life’s richness. In Indian mythology the mango is frequently connected to wealth and love.

Interesting Facts About Mangoes

• Not only are mangoes delicious but they are also a great source of vitamins and nutrients. 
• Unripe mangoes contain important nutrients but green mangoes have more vitamin C. 
• The nut family includes mangoes. Pistachios and cashews are closely related to these. 
• Mangoes are thought to frequently grant wishes as well. 

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How to Commemorate National Mango Day?

• Mangos come in a variety of varieties. Try some of them and savor the tasty fruit. 
• Place an order for any mango-based treats. 
• You might even attempt cultivating a mango tree. 
• Give others a better understanding of the dish by sharing various mango recipes. 
• Learn more about the benefits and history of this fruit. 

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Mango Recipes

Mango Salsa

Ingredients:

• 2 ripe mangoes, diced
• 1 red bell pepper, diced
• 1/2 red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• 1 jalapeño pepper, seeded and minced (adjust to taste)
• Juice of 2 limes
• Salt and pepper to taste

Instructions:

• Chop the mangoes, add the red bell pepper, red onion, cilantro and jalapeño pepper to a bowl. 
• Pour the lime juice on top of the mixture and mix gently. 
• Season to taste with salt and pepper. 
• Serve with tortilla chips as a cool salsa or as a garnish for grilled fish or chicken. 

Mango Smoothie

Ingredients:

• 1 ripe mango, peeled and diced
• 1/2 cup Greek yogurt
• 1/2 cup milk (or dairy-free alternative)
• 1 tablespoon honey (adjust to taste)
• 1/2 teaspoon vanilla extract
• Ice cubes (optional)

Instructions:

• In a blender combine the Greek yogurt milk honey vanilla extract and diced mango. 
• If you like your smoothie colder, add ice cubes. 
• Process until creamy and smooth. 
• Enjoy your cool mango smoothie after pouring it into a glass. 

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