Health
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Pilates workout to keep you warm this winter
Pilates workout can help you to stay warm this winter Winter is here and the woolens are also slowly making…
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To have a better sleep, follow this!
Want a better sleep? Here are few tips to follow How you feel during your waking hours often hinges on…
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Try these Yoga Postures to get rid of Migraine
4 Yoga Postures to get rid of Migraine Dealing with a headache is not at all easy. It can mess…
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How to get rid of dandruff naturally?
Home remedies to get rid of dandruff These days pollution is taking a great toll on our health, especially on…
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Little bit of alcohol could reduce risk of stroke!
Moderate alcohol could reduce risk of stroke Light or moderate drinking may further reduce the risk of stroke but not…
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How to keep yourself warm and healthy this winter?
Tips to stay away from winter blues With the arrival of winter season, comes the need to keep you warm.…
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Want to blast belly fat? Eat Almonds
Get rid of belly fat by Eating Almonds If improving memory or keeping one warm during winter season is not…
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Yogic meditation can help you to deal with depression
Yogic meditation practice helps you to deal with depression A breathing-based yogic meditation practice could help you to deal with…
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Reduce stress & anxiety with probiotics
Improve your health and wellbeing with probiotics A study has found out that probiotics, which are used to keep the…
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Restrict your amount of salt intake to protect your heart & kidney
Reduced salt intake may protect heart, kidney Reducing salt intake may further provide benefits to your health of kidney and…
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