Exercise
- Lifestyle
World Arthritis Day: Exercise is the Key for Pain Reduction
This World Arthritis Day, know some methods to reduce the effect of the disease October 12 is celebrated as World…
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6 Treatments for a Younger and Lighten Skin Tone
To maintain a younger-looking and lighten skin tone Exercise is the best method Everyone wants to look good and smart…
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Pregnancy Questions to ask your gynaecologist before planning it, Dr. Meenakshi Ahuja explains!
Important Pregnancy questions you should ask your Gynaecologist before planning it Getting pregnant is a beautiful feeling. Becoming a parent…
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Get rid of back pain with these powerful Yoga asanas
Effective Yoga poses that help alleviate back pain Does your back hurt when you sit or stand for long hours…
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Exercise+ Balanced diet is the key to lead a healthy life
What all you should include in your diet? In today’s era, a lot of people follow very strict gym regime…
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Surya Namaskar is remedy to your all problems: 5 Exceptional Benefits of Surya Namaskar
Surya Namaskar Significance! If you are kind of a person who doesn’t believe in doing yoga, then you should definitely…
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10 Medical Reasons why you always stay in a bad mood?
Decode the real reasons behind a bad mood Are you the one who always feel grumpy? Does your mood change…
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7 Personality Traits that can help you to shine bright like a ‘diamond’
What makes you different from others? Personality is a very important thing in each and every person’s life. It not…
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