6 Refreshing Drinks To Beat The Heat In Summer | Coconut Water To Buttermilk
As the temperature rises and the sun beats down, there may be not anything quite like a fresh beverage that will help you stay cool and hydrated throughout the scorching summer months. From conventional favorites to extraordinary delights, the options for cooling down are countless. In this blog, we will explore 6 scrumptious and revitalizing beverages to hold you feeling refreshed and revitalized all summer season.
Coconut Water:
The enchanting quencher in all-natural, amazingly ice-cold, and nutritionally satisfying that comes from drinking coconut water is best for the soaring temperatures during summer. Containing electrolytes, vitamin B, and minerals like calcium, coconut water is an excellent source that works to revive lost fluids as well as repair rehydration. This drink could either be taken from the coconut or placed in a pitcher and chilled, regardless of this fact it’s a cool and refreshing alternative to over the summertime heat.
Buttermilk:
A perpetual beverage is traditional in several cultures, buttermilk is a tangy and fresh drink said to be very hydrating, especially in hot weather. Used to be made from the liquid leftover in the churning of cream which later formed butter, buttermilk has very beneficial probiotics known to promote digestive and immunity health. Also, it is flavored with a pinch of salt and cumin, mint, and all the other spices that give it a refreshing and energizing flavor at the same time to fight off fatigue.
Watermelon Agua Fresca:
It is a common Mexican taste. The watermelon agua fresca is light, fragrant, and naturally refreshing ice-cold. It is just made for hot summer days. Taken from the blend of sparkling watermelon, water, lime juice, and sweeteners, a brightly colored option for you that is overflowing with flavor and hydrating nutrients. Top up with a mist of mint or lemon slices to add a beautiful fresh touch.
Read more – 5 Amazing Health Advantages Of Drinking Fig Water Everyday On An Empty Stomach
Iced Herbal Tea:
Forget about that hot cup of tea and think of a lovely glass of cold natural tea instead this next summertime. Pour the ready-made tea that you love the most into your teacup, such as peppermint, chamomile, or hibiscus, and then slide the cup into the refrigerator until it is cold. Include a hint of honey or a squeeze of lemon to create a new flavor with a sharpness made milder. Besides being more satisfying as refreshing non-alcoholic beverages, the herbal teas are high in antioxidants and other essential substances that promote health and well-being.
Cucumber Mint Cooler:
Cool, crisp, and incredibly refreshing, a cucumber mint cooler is the ideal antidote to sweltering summer warmth. Simply combine cucumber slices, sparkling mint leaves, lime juice, and a hint of honey or agave syrup until clean. Strain the mixture to dispose of any pulp, then pour over ice and garnish with a twig of mint for a clean and revitalizing drink to preserve you feeling cool and hydrated all day long.
Aam Panna:
A famous Indian summer drink, aam panna is crafted from uncooked mangoes, sugar, and spices, creating a candy, tangy, and fresh beverage that’s perfect for decent days. Raw mangoes are rich in vitamins and minerals, making aam panna no longer the most effective and delicious but additionally nutritious. Seasoned with roasted cumin, black salt, and fresh mint, this cooling drink is a delightful blend of candy, sour, and savory flavors to tantalize your flavor buds and keep you feeling refreshed.
With these 6 clean summer season beverages in your arsenal, you may be properly ready to overcome the heat and live hydrated all season long. From the tropical sweetness of coconut water to the tangy zing of aam panna, there may be a clean beverage to match each taste and preference. So, relax, loosen up, and revel in a groovy, revitalizing drink as you take in the summertime solar. Cheers to staying cool, hydrated, and refreshed all summer long!
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