First Tuesday of May marks the World Asthma Day and today on the occasion of the world’s Asthma day; here we bring to you some simple hacks to control the disease.
Changing few things in your lifestyle can help you to prevent the disease and will help you body to respond more effectively to the disease.
World Asthma Day
- Try to analyze your health and indentify the reason behind your allergy, if you have any
- Include probiotics in your diet
- Try to avoid dairy food
- Keep you nasal passage clean
- Last but not the least, quit smoking as soon as possible as it badly affects your lungs
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