Happy World Hepatitis Day
Hepatitis is one of the most deadly diseases which can affect you at any age. Involving inflammation of the liver, its causes vary from infections, toxic substances (e.g. alcohol, certain drugs), autoimmune diseases to metabolic disorders.
28th July is celebrated as World Hepatitis Day all over the globe. Since the theme for this year’s Hepatitis Day is “Prevent hepatitis. Act now” as stated by WHO, here is listing 5 ways to prevent viral hepatitis:
1. Get yourself vaccinated – There are vaccines to protect you against Hepatitis A and B. Get them administered.
2. Stay away from people already infected with Hepatitis – The feces, blood of an infected person and exposure to contaminated food and water are the primary source of this disease. Stay as far away from them.
3. Practice Safe Sex – Since this disease gets transmitted during intercourse, avoid sexual contact with a person already infected with the Virus.
4. Avoid tap water – Use bottled water and hand sanitizer instead, especially when travelling.
5. Avoid toxic substances like Alcohol and Drugs – They certainly damage your liver and can lead to Hepatitis.
Happy Prevention. Happy World Hepatitis Day.
