Monsoon Season and Hair Loss Blues: 8 Unexpected Reasons for Seasonal Hair Loss

Unexpected Causes of Hair Loss During the Monsoon Season

A welcome respite from the intense heat is provided by the monsoon season but it also brings with it a storm of hair loss. You’re not the only one who has noticed more hair in your brush or on the shower floor during the rainy season. Among the factors that contribute to seasonal hair loss are elevated humidity exposure to contaminated rainwater and changes in dietary and lifestyle choices. Monsoon season can cause a surprisingly wide range of hair problems from fungal scalp infections that thrive in the dampness to weakened roots brought on by overloading moisture. Your hair can be silently harmed by even everyday habits like tying wet hair or forgoing shampoos after getting wet. Hormonal changes combined with inadequate nutrition is a surefire way to lose weight. You can take better care of your hair and reduce damage during the rainy season by being aware of these lesser-known culprits. 

A Surplus of Humidity Weakens the Roots of Hair

The excess moisture in the monsoon air makes the scalp more wet. Hair roots may become weaker as a result increasing the likelihood of strands breaking and shedding. Additionally the continual moisture makes the scalp perspire more which if left unchecked can lead to fungal infections and seasonal hair loss. 

Rainy Weather Increases the Risk of Fungal Scalp Infections

Dandruff and seborrheic dermatitis are examples of fungal infections that thrive on a wet sweaty scalp. These scalp disorders may cause follicle damage resulting in flaky itchy skin and hair loss. During the monsoon the infection may spread and get worse if left untreated. 

Hair Loss can be Caused by a Poor Diet During the Monsoon Season

Rainy days are when many people eat fried or processed snacks more frequently. Essential nutrients for hair such as protein zinc and biotin are absent from these snacks. Hair follicles are deprived of nourishment by a poor monsoon diet resulting in excessive hair loss and thinning.

Brushing your Hair Wet Increases Breakage

Brushing or combing wet hair particularly after getting soaked in rain can seriously harm the condition of the hair. Since wet hair is the most brittle, pulling on it can break it and stress its roots, making hair loss worse during the rainy season. 

Polluted Rainwater Is Bad for Your Scalp

Rainwater frequently contains dust and acidic pollutants that cause damage to the hair cuticles and adhere to the scalp. These contaminants have the potential to cause inflammation, irritation of the scalp and early hair loss when absorbed.

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Ignoring Hair Wash After Getting Wet

Many people assume that getting caught in the rain wont harm their hair so they neglect to wash it. However neglecting to cleanse the scalp can result in the accumulation of dirt pollutants and fungal spores which can cause hair loss. 

Fastening Wet Hair

Tying your hair while it’s wet weakens the hair strands and creates a microenvironment that promotes the growth of fungi. Stress and breakage of the hair shafts result from this particularly at the roots and crown region. 

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Seasonal Variations in Hormones

Minor hormonal changes are common during weather transitions for many people. Telogen effluvium, a condition in which hair enters the shedding phase prematurely, can be brought on by these changes in stress and irregular sleep patterns. 

The monsoon season causes a number of environmental dietary and lifestyle factors that contribute to seasonal hair loss. Even though natural causes like humidity, fungus infections and rainwater pollution exist, many preventable behaviors such as brushing wet hair, eating poorly or tying up damp hair can subtly exacerbate the issue. The good news is that you can protect your hair by taking easy yet efficient precautions once you are aware of these unforeseen triggers. Avoiding harmful hair practices, maintaining good scalp hygiene and providing your body with the proper nutrients can all significantly reduce hair loss. Your hair can remain strong, healthy and vibrant throughout the rainy season if you take the proper care of it.

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