5 Home Remedies For Soothing Sunburn | Summer Skincare Tips

It is common for one to feel the effect of sunburn in the summer weather. A person tends to develop sunburns as a result of being able to sustain prolonged exposure of the skin under direct sunlight. It is responsible for the reddening, itching, swelling, and in some more severe cases, it produces blistering. Using these home remedies can help in calming irritation and soothing sunburn. The cooling and soothing effects of cool water, moisturiser can help in relieving pain.

Aloe Vera

Aloe vera is among the best remedies for sunburn. The gel found inside this cactus plant is a great way to ease the pain, speed up the healing process, and moisturize the skin. Separate the leaf of a plant and apply the sap directly to your skin or buy pure aloe vera gel at your drugstore. Do not forget that there are kids who have an allergic reaction to aloe vera gel, so you might need to avoid using it if you are not sure. Moreover, you can also try it out on a small patch of skin first.

Cold Compress

For heat, pain, and swelling try a cold compress. Wrap an ice pack or set of frozen vegetables in a soft towel and place it on the burn. Always avoid putting ice directly on skin, as it will only worsen the situation. Ice compresses should be joined as often as possible for 10-15 min during the day.

Oatmeal Bath

Using a powdered form of oatmeal for a “colloidal oatmeal” (that you can purchase in drug stores) soothes inflammation when you put it in your bath water. To make your oatmeal bath, you will need to powder a cup of instant or slow-cooking oatmeal in a blender or food processor until it has a smooth and fine consistency. Sprinkle the powder into lukewarm bath water and soak.

Moisturiser

Once you have de-heated your skin, the next step would be to tackle dryness Dr. Greene adds. He suggests applying a soft, moisturiser, which is alcohol-free and contains vitamin E or aloe. Use the lotion several times a day in order to get the most out of its ability to lock in the skin’s hydration. The skin needs to hold as much moisture in it as it can to prevent signs of aging and keep it looking supple and youthful. The presence of hydrocortisone creams in addition to sunburn pain treatment is helpful if it is very severe.

Cool Water

For the sunburn, the first step should be to cool down the skin, says Alan Greene, M. D. , FAAP. A warm (but not exceedingly hot) bath or the shower might be a solution. Don’t do exfoliation your skin or utilize any available product like oil baths, soaps, or bubble baths (they may cause more dryness). Gently pat the skin dry to minimize the chances of irritation, but keep some water on the skin.

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