Preety Tyagi
- Power of Thoughts
Mental Health Awareness Month: Mental Health Needs More Candour & Unashamed Conversations!
May is Mental Health Awareness Month and we need a more unabashed conversation on it Having been treated as a…
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What is Detoxification? A Guide for beginners
Simple tips and tricks to detox & why it is important? Detoxification or detoxication is the physiological or medicinal removal of toxic substances from the human body, which…
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Balanced Health Hormones Diet Plan
Plan your diet right and balance your hormones Are you fed up with gaining extra pounds by just looking…
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How to gear up for winter season? Expert Tips by Preety Tyagi
From keeping yourself warm to taking good care of your skin, here are a few tips on how to gear…
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Hair and skin tips for pre-bridal
Do you think your hair and skin needs special attention just before the D-Day? Hair and skin tips for pre-bridal…
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How to keep your cholesterol level in check?
It is important to have an optimal level of cholesterol, here is why? We have heard that high cholesterol…
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Keep immunity of children and parents boosted during Covid19
How to keep immunity of children in check during COVID 19? Immune System is the power of our body…
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Benefits of Fenugreek seeds over other seeds
How to include Fenugreek seeds in your diet? Fenugreek seeds and fenugreek leaves are extremely healthy vegetables and seeds to…
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Healthy Fats for a Healthy Heart: How to include them in your diet?
Reasons why you should not completely drop fats from your diet? For years, fat was a four-letter word. We…
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Anti stress foods to add to our diet to cope with the pandemic stress
Foods that can burst stress: Include them in your diet right away People can make a variety of lifestyle…
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