My22BMI
-
Lifestyle
How to gear up for winter season? Expert Tips by Preety Tyagi
From keeping yourself warm to taking good care of your skin, here are a few tips on how to gear…
Read More » -
Lifestyle
Benefits of Fenugreek seeds over other seeds
How to include Fenugreek seeds in your diet? Fenugreek seeds and fenugreek leaves are extremely healthy vegetables and seeds to…
Read More » -
Lifestyle
Healthy Fats for a Healthy Heart: How to include them in your diet?
Reasons why you should not completely drop fats from your diet? For years, fat was a four-letter word. We…
Read More » -
Lifestyle
#My22BMI: How to keep your gut healthy?
My 22BMI, a digital health startup for your overall well being They say ‘Health is Wealth’ but these days to…
Read More »