Health and Fitness
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7 Health Benefits of Deep Breathing Exercise: Why you should do it?
Deep Breathing Exercise Benefits: How to Practice it? Breathing correctly is important for your overall well being. It calms your…
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Are you taking the right type of Calories?
Are you taking the right type of Calories? Take a look here The British nutrition foundation has launched a concept…
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Most widely consumed fruit: Health benefits of ‘Banana’
Health benefits of ‘Banana’ Banana is the most widely consumed fruit across the world, rich in potassium and fiber. One…
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Let us decode Nushrat Bharucha’s fitness Mantra
Nushrat Bharucha fitness Mantra: How to always stay beautiful like her? Today, we will decode Nushrat Bharucha’s fitness mantra. Nushrat…
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10 Best Foods for shiny hair: Include them in your diet right away
10 best foods for shiny hair: Include them in your diet right away Every girl wants bouncy and shiny…
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Combating Swine Flu: Symptoms, Prevention and Cure
How to prevent Swine Flu? It’s Prevention and cure In the month of September Swine flu is back again and…
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8 Amazing Healing Properties of Neem, Here is why it called wonder leaf?
8 Amazing Healing Properties of Neem: Take a note Neem is a basic ingredient in the world of Ayurveda…
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Subah – Subah Yoga and Green Tea, the perfect combo for well being
Why is it good to consume Green Tea right after your Yoga Session? Consuming Green Tea right after your yoga…
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