Malaika Arora to Drashti Dhami, celebs believe ‘Internal Fitness Matters!’

#LagoBaaharSeFitAurAndarSeBhi, an initiative by Tetley Green Tea Immune: Fitness enthusiast Malaika Arora and Drashti Dhami talked about the importance of Inner Fitness

Over the years, we have seen that people are now more conscious about their physical fitness. From hitting gyms to following a particular diet, looking great has become a part of our culture. We embrace our physical fitness so much that we often forget our internal health. Recently, Tetley Green Tea Immune hosted an event to create awareness on holistic well-being. The main focus of the event was to make people aware of the importance of internal fitness. Notably, fitness enthusiast Malaika Arora, Drasthi Dhami along with Puneet Das, President – Packaged Beverages (India and South Asia), Tata Consumer Products and Kavita Devgan, Author and Nutritionist at Tata Consumer Products were part of the virtual event. The speakers shared some noteworthy pointers. Here are the highlights of the event.

Making Green Tea Part of your regime:

We all know the advantages of Green Tea. From helping in weight loss to boosting our immunity, regular intake of Green Tea can keep a lot of diseases and infections at bay. Green Tea immune is loaded with Vitamin C which can be extremely helpful in boosting immunity. The onset of the Pandemic has made all of us quite aware, and fitness has now become a part of our routine. In the past few years, a lot of people have switched to Green Tea.

It has a plethora of other benefits as well, take a look:

  • Tetley Green Tea Immune brings the focus on internal wellbeing
  • The latest offerings have anti-oxidants that help cleanse the body from within along with added Vitamin C known to aid in supporting the body’s immune system.

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Apart from the classic green tea immune – Tetley Green Tea Immune is available in exciting flavours of Lemon & Honey, Ginger, Mint & Lemon and the Naturally Sweet with Mango flavour.

Speaking on the subject, Puneet Das, President – Packaged Beverages (India and South Asia), Tata Consumer Products said, “People are concerned about physical fitness but we want to divert the attention towards internal fitness as well. We have depicted it through a bubble. You might work out, exercise or practice yoga but is that enough? With our campaign #LagoBaharseAurAndarsebhifit we want to encourage consumers to give equal importance to internal fitness as well.”

Commenting on the panel discussion Malaika Arora said– Malaika Arora who is known for fitness also shared her views on the same. She added that it’s time to focus on internal fitness. She added that Green Tea is a part of our regime and wherever she goes, she always carries a Tetley Green Tea pack with her. It helps to detoxify and makes her super fresh.”

Drashti Dhami also added her views on this. She believes it is important to change the lens and focus more on internal fitness. Drashti said that Pandemic has taught us that everyone should not just focus on physical fitness but also take care of their internal fitness as well. Drashti also added that thankfully she didn’t catch COVID but a lot of people she knew had a tough time recovering from it. In that case, it is important to be fit andar aur bahar dono se! Drashti takes her green tea right after her meals and at 4 Pm she drinks green tea as a ritual.

“Inner wellness is far more than our external appearance important. The pandemic has taught us this lesson well.  For this, we need to include the right foods and nutrients in our diet on a daily basis. Vitamin C is known to support immunity, and antioxidant-rich foods help to scavenge free radicals. That is why Tetley green tea immune , rich in antioxidants and with added vitamin C  is such a winning combination”, says, Kavita Devgan, Author and Nutritionist at Tata Consumer Products.

About Tetley

Tetley, the 2nd largest tea brand globally, is a British icon with a heritage of more than 180 years. Born in 1837, the brand was founded by the Yorkshire based Tetley brothers and joined the Tata Consumer Products family in 2000.

About Tata Consumer Products Limited

Tata Consumer Products Limited is a focused consumer products company uniting the principal food and beverage interests of the Tata Group under one umbrella. The Company’s portfolio of products includes tea, coffee, water, salt, pulses, spices, ready-to-cook offerings, breakfast cereals, snacks and mini-meals.

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Parul Srivastava

She likes to express herself through her write-ups. She doesn’t believe in doing different things but she enjoy doing things differently.
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