5 natural remedies to control hair fall
Hair fall is one of the most common problems we face today. What is also common is our lack of knowledge about the wonderful and simple ways through which we can treat the condition. Here are few natural remedies to control hair fall.
Hair fall is common in both men and women. While genes play a major role, there are a lot of other factors that cause hair loss.
Here are 5 remedies to control hair fall:
1. Coconut Milk
Coconut milk is rich in vitamin E and fats that help to moisturize your hair and keep it healthy. The milk is rich in potassium, another vital ingredient for hair growth (1). Coconut milk is rich in proteins, essential fats and minerals such as potassium.
Thus, washing your hair with coconut milk can help reduce breakage of hair. Coconut oil also contains the same nutrients and hence, it strengthens your hair right from the root through the shaft to the tip.
Massaging your scalp regularly with this oil provides a protective action against hair loss. You can grate coconut and squeeze out the milk by mixing in a little water. It also has antibacterial properties that protect the hair from damage.
2. Aloe Vera
Aloe Vera plays a crucial role in balancing the pH levels of the scalp and hair. It penetrates deep into the scalp and hair, thereby promoting hair growth.
Neem has excellent antibacterial properties that help you get rid of dandruff. This ensures the scalp is healthy and promotes hair growth. It also stimulates blood flow to the skin, thereby nourishing the hair roots. Neem is even found to eliminate head lice and nits.
Amla is rich in vitamin C, a nutrient essential for the growth and strengthening of hair. Vitamin C also helps build collagen that is vital for hair growth. Apart from this, vitamin C also helps absorb iron, thereby keeping your locks strong and healthy. Amla also helps prevent premature graying of hair.
Consuming it on a regular basis can be quite helpful in strengthening your hair follicles. It can also be applied topically in the form of juice or amla powder available at herbal stores.
5. Green Yogurt
Greek yogurt acts as a natural conditioner for hair. It contains vitamin B5 and proteins that are extremely beneficial for hair. Honey contains antibacterial properties that protect hair from damage.
Greek yogurt contains probiotics, which, according to studies, make the hair grow.