DIY Recipe: This summer Detox water for flat Belly
Summers have already started. In that case, it is very important to keep good care of your hair and skin. The most important thing you can do is keep yourself hydrated and if you are planning to shed some belly fat, then you have landed on the right page. The best thing that you can do get rid of Flat Belly is Detox water. It helps in getting rid of the toxins from your liver and melt all the fat. So, this summer Detox water for a flat belly. Here is a DIY recipe, take a look.
The natural and easiest way to get Flat Belly
If you want to get in shape and want to shed your belly fat, then Detox water is the best thing to do. It will kick- start your metabolism and will give a boost of energy to your morning. Here is what all you need to do.
Read more: How to detox naturally after festive season?
- Cucumber (sliced)
- Lemon (Sliced)
- 10 Mint leaves
- 1 Small piece of ginger
How to make it?
- Take a large bottle of water (at least 6 cups of water) at room temperature.
- Add the cucumber, mint leaves, and ginger. Make sure to keep the slice of cucumber thin
- Leave it overnight and finish the water the next morning. It is actually known as the flat tummy water.
- Drink this water 5 times a week. Also, you can use the cucumber and lemon for 2 days. On the 3rdday, you can use the fresh one
How to drink it?
You should start your day with detox water. It should be the first thing that you should drink in the morning. After a gap of 15- 20 minutes have your breakfast. You can take that water to your workplace. During summers it will really come handy. Ginger holds a great significance in Ayurveda. It is known for better digestion and a healthy gut. Ginger increases the digestive juices and improves absorption of the nutrients in your body.
It is easy to make and it is very effective when it comes to reducing belly fat. This summer if you really want to shed belly fat, then indulge yourself in detox session.
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