Chanting Mantras can balance your emotions and can help you to keep stress at bay
Mantras are usually a part of older people? Do you guys find it old-fashioned or not your cup of tea? Well, if that is the case, then you guys really need to change your mindsets and come out of those typical stereotypes. Mantras are certain utterance or a syllable. Today, modern science sees the whole existence as reverberations of energy, different levels of vibrations. Where there is a vibration, there is bound to be a sound. So, that means, the whole existence is a kind of sound. Of these, a few mantras or a few sounds have been identified, which could be like keys. If you use them in a certain way, they become a key to open up a different dimension of life and experience within you.
Mantra gives you a key to existence!
We all try to find the actual meaning of our existence in this world. Isn’t it? So, the mantra is not something that you utter. It is something that you strive to become because unless you become the key, existence will not open up for you. Becoming the mantra means you are becoming the key. Only if you have the key then only you will able to open the lock. Otherwise, someone else has to open it for you and you have to listen to him.
Mantras are really very powerful.Just one mantra can do tremendous things to people. They can be an effective force in creating something but only if they come from that kind of a source where there is a complete understanding of all that is sound. When we say “all that is sound,” we are talking about the creation itself. If a mantra comes from that kind of source, with that level of understanding and when the transmission is pure, then mantras can be an effective force.
Importance of awareness in approaching mantras!
There are different types of mantras. Every mantra activates a particular kind of energy in a different part of the body. Without that necessary awareness, just repeating the sound only brings dullness to the mind. Any repetition of the sound always makes your mind dull. But when it is done with proper awareness, with an exact understanding of what it is, a mantra could be a very powerful means. As a science, it is a very powerful dimension, but if it is imparted without the necessary basis and without creating the necessary situations, it can cause lots of damage because this is a subjective science. Recite mantra or Gayatri mantra with proper awareness.
Sound is More Important than Meaning
That is the reason why when Sanskrit is taught, it has to be learned by rote. People just chant the language endlessly. It does not matter whether you know the meaning or not. The sound is important, not the meaning. Yes, only sound matters.Meanings are made up in your mind. It is the sound and the form which are connecting.
Mantras you can recite according to the day!
1.SUNDAY: SUNDAY IS THE DAY OF GODDESS DURGA AND SUN GOD. There are several mantras for Durga but the Mantra “Om Sri Durgaya Namah” is the most simple and easy mantra to remember. You can chant it.It is believed that by chanting this mantra regularly the Universal Mother would remove all the physical, mental, economic problems in our life. Aum Suryaya Namah: The Sun God is one who always activates others and is full of activities too. He is the symbol of cosmic energy.
2.MONDAY: MONDAY IS THE DAY OF LORD SHIVA. Aum Namah Shivaya is one of the most popular Hindu mantra and the most important mantra in Shaivism. It is also called Panchakshara, the “five-syllable” mantra (viz., excluding the Aum).
3. TUESDAY: TUESDAY IS THE DAY OF LORD HANUMAN. OM SRI HANUMATE NAMAH Sri Panchamukha Hanuman Dhyana Sloka Panchasyachutamaneka vichitra veeryam || Sri shanka chakra ramaniya bhujagra desam || Peethambaram makara kundala noopurangam || Dhyayethitam kapivaram hruthi bhvayami || The Hanuman Gayatri mantra is used for increasing love in performing duties and selfless service.
4.WEDNESDAY: WEDNESDAY IS THE DAY OF LORD GANESHA. ॐ श्री गणेशाय नमः (OM Sri Ganeshaya Namah)- A mantra for beginning Meditation, or Prayer, or starting new enterprises, or undertaking any new initiative.For freedom from hindrances to the attainment of success on the path of spiritual life. In Hindu Culture starting any work seeks the blessings of Lord Ganesha because he is considered lucky.
5.THURSDAY: THURSDAY IS THE DAY OF LORD VISHNU, GURU, SHIRDI SAI BABA AND LORD BRIHASPATI. OM NAMO NARAYANAYA – This is an Asta-Akshari Mantram – meaning mantram with 8 syllables.
6.FRIDAY: FRIDAY IS THE DAY OF GODDESS DURGA. “Om Sri Durgaya Namah” This mantra is of Goddess Durga the combined form of the powers of Lakshmi, Saraswati and kali. By enchanting this mantra all the physical, mental, economic problems are solved.
7.SATURDAY: SATURDAY IS THE DAY OF LORD HANUMAN AND LORD SHANI. Hanuman Mantra – 1 Recite this Hanuman Mantra for getting physical strength, stamina, and power. Om Hanumate Namah.Hanuman Mantra is a very secret mantra with unlimited power in it. This Hanuman mantra brings instant results. One becomes exceptionally powerful by chanting this hanuman mantra.
Unknown benefits of reciting mantras!
1.Chanting improves immunity: Chanting certain mantras puts pressure on the tongue, vocal chords, lips, palate and other connecting points in the body. The vibration from the mantra stimulates a gland called hypothalamus. It is responsible for the regulation of many body functions including immunity and some happy hormones. The happier you are the stronger your immunity. So, recite mantras daily.
2. Helps to calm the mind: The certain vibrating sounds of the mantras helps in stimulating the hormones that calm the mind and relaxes your body. It also helps you to concentrate.
3.Vedic mantras help in balancing the chakras: Chanting helps to stimulate the body chakras, also known as the energy centers of the body. Different energy centers help in the smooth functioning of different body organs.
4.Increases concentration and learning.: According to a research and experts, people who chanted mantras had better concentration and learning power. Because when you chant the resultant vibration helps to activate the chakras present on your face and head which are responsible for concentration and memory.
5.For a healthy heart: Chanting a mantra drastically calms the person and slows down the breathing process, which helps to regularise your heartbeat and keep your heart healthy.
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