Buying flowers for yourself can boost your mood & it’s scientifically proven!!

Here Is how buying flowers for yourself can boost your mood and can bring a positive change in your life!

Whenever we think of flowers, we think of them as a gift that is reserved for special occasions. We usually give flowers to others or expect from others as a gift. But how many of us buy flowers for ourselves? Do you know buying flowers for yourself can boost your mood and can improve your mental health? According to health experts, buying flowers for yourself is the best way of self-care. According to a study conducted by the University of North Florida, buying flowers for yourself can make you feel happier. Living with flowers can help people be more energetic, strengthen their feelings of compassion and foster creativity.

Buying flowers for yourself

There are different flowers and different types of plants that impact your mood. If you are looking for something for productivity, then a snake plant is the best option. Similarly, jasmine promotes sound sleep, Bright yellow or orange Calendula flowers are known for their healing properties and you can also buy roses for yourself to celebrate the wonderful person you are. Well, you can have a different reason for buying flowers for yourself but once in a while, you should pick it for yourself.

Here are the 5 best reasons to buy flowers for yourself!

1. It will boost your mood if you are having a bad day

Flowers can instantly boost your mood. If you are having a bad day, you must buy yourself flowers. According to scientific research having fresh flowers at home or at the workplace can have a positive impact on your mood.

 Buying flowers for yourself

2. It is an act of self-care

Receiving flowers as a gift from someone is good but buying flowers for yourself is great. It is an act for self -care. The best thing that you can do for yourself is to adore and admire yourself. Be Kind and compassionate to yourself and love yourself a little more.

3. To celebrate your small achievements

You shouldn’t be waiting for others to celebrate your small achievements. Gift yourself flowers to remind yourself how wonderful you as a person are. If you feel like picking up flowers for yourself, pick them and make yourself feel special.

4. It increases the level of compassion

Studies have proven that staying around flowers reduces stress and increases the level of compassion. People who add flowers to their workplace or bedroom tend to enjoy better relationships with others.

 Buying flowers for yourself

5. It also promotes better sleep

If you want to get sound sleep, pick flowers for yourself and decorate them in your bedroom. Surrounding yourself with flowers will promote sound sleep. People who kept flowers in their bedrooms reported that they felt energetic in the morning.

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In this digital world, we constantly live under stress. In that case, it is important to pause, breathe and distress ourselves. Buying flowers for yourself is one of the ways to keep your mental health under check. You can pick them in the morning while going to work or just buy them to keep in your bedroom. In fact, flowers not only just uplift your mood but also boost your memory.  Interestingly, according to a study, flowers also up your sex appeal. As per a survey, women find men attractive who bring flowers on the first date. The mere presence of flowers is enough to make a man seem like a more desirable candidate for romance.

Next time you want to take a moment to appreciate yourself, do not forget to treat yourself with beautiful flowers and say Yeh Tohfa humne khud ko diya hai!

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Parul Srivastava

She likes to express herself through her write-ups. She doesn’t believe in doing different things but she enjoy doing things differently.
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