It is one of the earliest vegetables cultivated by man believed to have originated in Africa. Bottle gourd is not familiar to the western World but quite famous in Indian cuisine.
Here are some incredible benefits of bottle gourd for you:-
* It is good for digestion.
* Valuable in treating urinary disorder.
* One solution to all your heart problems.
* Great for weight loss.
* Reduces inflammation of liver.
* Replenishes loss of water content.
* Refreshes you during summer.