Here are 5 things you should know about Ayurvedic Treatment
Origin of Ayurveda
Ayurveda stands for the traditional Hindu system of medicine, which is based on the idea of balance treatment and yogic breathing. Ayurveda is made up of two Sanskrit words Ayu+ Veda. Ayu means life, and Veda means the knowledge to know about life. Here are few things you should know about Ayurvedic Treatment. Do you know Ayurveda holds a strong connection between the mind and the body? According to historic facts, Ayurvedic scholar charka, “ayu” contains four essential parts. They include mind, body, senses, and the soul.
The Unknown benefits of the Ayurveda
Ayurvedic medicines help people in living healthy and balanced life. One can live balanced life without any prescribed drugs, complicated surgeries or suffering through painful condition. Ayurveda has been enjoying a major worldwide occurrence, and is effectively practiced all across the globe.
According to a report published by university of Mary land Medical Centre in 2015, Ayurvedic medicine can help to treat inflammatory, Hormel, digestive, and autoimmune condition.
Aurvedic herbs, practices and recommendation, including yoga and meditation, have also been shown to be helpful as a home remedy for acne, relieving chronic constipation or IBS, fighting chronic fatigue syndrome, reducing pain and lowering obesity risk.
How does Ayurveda works?
Ayurvedic practitioners use a well-balanced healthy diet, lifestyle changes, stress relief and various herbal remedies to heal all sorts of conditions.
In Ayurveda philosophy all of creation is made up of the five essential air, fire, water, sky, and earth. These elements are also the subtlest aspects of a human life. Each person is made up of a combination of these elements. It is the level on which Ayurvedic healing works. Ayurvedic practitioner will work to see what part of the patient’s life is creating the imbalance, diet, and lifestyle, work emotional states etc.
Ayurveda medicine is one of the world’s oldest medical system. It’s concepts about health and diseases promote the use of herbal compounds. Ayurvedic medicine isn’t widely studied as part of conventional medicine.
How safe is it?
The ancient practice of Ayurvedic medicine has helped millions of people and has created healthier lives. However, like any other medical system, Ayurvedic therapies have contraindication and the potential for adverse effect and side effects. Many Ayurvedic therapies involve herbal elements, it is important to note that the United States of food and drug administration does not regulate herbs dietary supplement.
WHO (World Health Organization) has recognized it
The WHO recognizes Ayurveda as a traditional system of medicine. In fact, the organization adapted its formal definition of heath from Ayurvedic teaching.