5 secrets to increase chances of having multiples

Factors that may increase chances of having multiples

• Family history
• Lifestyle
• Number of children you have
• Maternal age
• Maternal history
• Previous pregnancies

Twins baby

Most of the married couples today are searching for natural ways on how to conceive twins. Actually, having this goal is really difficult primarily, when they don’t have the genes of having twins in their family.Here are five factors that may increase the chances of having multiples.

It is true that when you have relatives that have twins. There is also a possibility that you will also have it. However, this is very rare to happen and that’s why most of the people today are looking for several ways in order to have twins or multiples.

So, its time to dig out the family tree, and you have to think about your diet- these factors both increase your likelihood of having twins or multiples.

Twins baby

1.Family history

It’s all about the women because you’re the one producing the eggs, so if you or your mother is twins, or per phase your sister has multiples babies, than you will be more likely to conceive more than one.

2. Lifestyle

Women who have a low- fat diet, especially vegans and vegetarian, are less likely to have multiples than someone who goes for the whole milk and tucks into steak every Friday.
The possible cause of this are subtle hormonal changes in people with these different diets, as well as per phase someone with a higher fat diet having a higher body mass index- that’s a measure for checking how healthy your weight is in relation to your height.

3.Maternal age

Naturally conceived twins and triplets are more common in women in their 30s and 40s.

4. Maternal history

You, your mother, or her mother’s. Mother is a fraternal twin, these women may carry a gene for hyper ovulation. This means they release more than one egg during an ovulation cycle. Increasing their ability to conceive fraternal twins. The chances may increase if the mother is a fraternal twin herself.

5. Previous Pregnancies

You have already had one set of fraternal twins for mother who have already had one set of fraternal twins. Their chances of conceiving another set are five times greater than the average women or about 1 in 14; women who have had more than four previous pregnancies are also more likely to conceive twins.

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Neelam Mishra

She loves to write and her write -ups speak for her. She is an entertainment bee, and for her work is everything.
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