anxiety
- Health
According to Gen Z their phone is giving them anxiety! Is it true?
What is the relationship between Gen Z phone usage and anxiety? A lot! Generation Z, born into a world of…
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How To Beat Stress and Anxiety within the Workplace?
5 Tips for Women to Beat Stress and Anxiety within the Workplace In new fast-paced environments, strain and anxiety have…
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5 reasons why quitting caffeine may be good for health
“Embracing Wellness: 5 Compelling Reasons to Quitting Caffeine for Better Health” Embarking on a journey towards better health often involves…
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Managing Premenstrual Anxiety: Effective Strategies for Relief
How to treat anxiety before period For many women, tension earlier than their period isn’t always an unusual thing. Hormonal…
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Everything you need to know about emotional contamination OCD? Signs to know
Understanding Emotional Contamination OCD: Identifying Signs and Seeking Support Obsessive-compulsive disorder (OCD) manifests in various forms, and one intriguing subtype…
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Silent Struggles: Parental invalidation, Know about 7 ways it can affect us
The Far-Reaching Impact of Parental Invalidation: 7 Ways It Shapes Our Lives Exploring the Consequences of Emotional Neglect and Dismissal…
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Unveiling Anxiety: Cell Phone Habits Revealed
Digital Shields or Anxiety Triggers? Decoding Cell Phone Habits Impacting Mental Well-being In the realm of cellphone usage, certain habits…
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Alia Bhatt Advocates Mindfulness: Shares Five Senses Grounding Technique to Overcome Anxiety
Alia Bhatt discussed combating anxiety with the five senses grounding technique during an Instagram ‘Ask Me Anything’ session. During a…
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Anxiety Medication : What is the right way to Conquer the Inner Battle?
A Journey Towards Inner Peace and Well-being, but is anxiety medication the right choice? Anxiety affects millions of people worldwide,…
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Unveiling the Inescapable Dread: The Fear of Losing Someone
Exploring the Complex Emotions That Arise When Faced with the Fear of Losing Someone Close The fear of losing someone…
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