Smiling Partner can help you to lead ‘Healthy Life’ : Study
Smiling partner can keep you healthy
Smiling Partner can help you to lead ‘Healthy Life’ : Study:- In today’s busy world it has become almost impossible task to maintain a smile on our faces. If one will stay happy in their personal life they could live longer and healthy life. But guys, if it is a difficult task for you, then go and make your partner smile because it can make you to live healthy life. According to researchers having a happy, smiling partner can keep you healthy and fit as you enter middle age and move towards the golden years.
Research that has proved this assumption
According to William Chopic Assistant Professor of Psychology at Michigan State University said that “This finding significantly broadens assumptions about the relationship between happiness and health suggesting a unique social link. In a recent study which was conducted on 1,981 middle age couples researchers found that people with happy spouses were much more likely to report better health over time”.
Earlier previous studies have also proved that happy people lives healthy and long lasting life but Chopic wanted to take this research at another level by exploring the health effects of interpersonal relationships. As per his point of view happy partners likely provide stronger social support such as care taking as compared to unhappy partners, who are focused on their own stressors. The study showed no difference impact on husband and wives behavior in the study. The study was published by the American Psychological Association in the journal Health Psychology.
Ways to keep yourself happy
Here, are some ways to keep yourself happy:
1.Don’t start with profundities
2.Do let the sun go down on anger
3.Fake it tell you feel it
4.Realize that anything worth doing is worth doing badly
5.Exercise to boost energy
So be happy, make your love happy and live a happy life. Make love, exchange hugs, kisses and live every moment this will help you to lead a healthy life.