Nutrition is the consumption of food to provide energy for adequate functioning of the body, proper growth and development and above all for the maintenance of good health.
Nutrients such as carbohydrate, fats proteins, vitamins, minerals and essential amino acids are required by the body for existence.
The nutrition of infants and toddlers is all the more important because good nourishments should be given in the fundamental years of one’s life.
Childhood eating not only affects the fundamental years of one’s life but also show their impact in years to come. Childhood obesity is one such manifestation.
If a child cultivates a faulty eating habit, it is likely to continue in later years too. The percentage of obese children is increasing across the world and chances are that the trend will continue if substantial efforts are not taken.
Researches claim that almost one-third of children are now having weight issues.
Healthy child eating habits include balanced nutrition, potion control and restricted amount of junk food. You can give your child low fat healthy yoghurt or a high fat ice cream, it entirely depends on you. Consult a Pediatrician and give your tiny tot all essential nutrients to help him grow better!
Nourish Your Child Properly