Drink ajwain tea on empty stomach in summer for these wonderful benefits
Sip a cup of ajwain tea after breakfast in the morning, and get rid of anything bothering your digestive system including poor appetite, slowed metabolism and weight gain. While Ayurveda considers ajwain or carom seeds as a strong cleansing agent, it can also ease excess mucus and remove gas from the intestine. An interesting fact is that it is the spice of all spices and it can help to reduce bloating, acidity, constipation and keep your gut health fit. Ajwain tea can be made by seasoning 1 teaspoon coriander seeds in the hot water. The brewing process takes a few minutes. The final product is filtered and served in the cup to be consumed as a regular first morning drink.
Improves appetite
Along with a natural digestive promoter, ajwain tea is also proven to stimulate appetite in summer when the hot weather actually reduces hunger. Since ajwain tea energizes the digestive system, which in turn makes you feel quite well and ready to welcome food to supply energy into your body, it is true that you will feel good and energized.
Boosts metabolism
Ajwain tea will increase your metabolism rate and thereby your ability to control and shed some weight. When combined with a balanced diet and regular exercise, constant metabolism is one of the most effective ways to help the body burn calories faster, which, in return, contributes to both weight loss and weight control. Besides these, Ajwain tea aids in overall metabolic health and helps to lose weight by avoiding overweight type metabolism.
Relieves bloating
The most effective remedy for the ailment of bloating is ajwain tea. Bloating and excessive flatulence symptoms are eliminated due to the carminative role of ajwain which also acts as a relief from gas and digestive discomforts. It can offer better comforts and easiness during the daytime.
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Improves Digestion:
Ajwain is known to be a protector, especially in regards to the digestive system, as it also enjoys the favor of Ayurveda. A regular ajwain consumption seamlessly increases your ability to digest food, the digestive system, and also helps in reducing acidity problems. So include Ajwain tea in your daily routine to keep away digestive problems.
Detoxifies The System:
Ajwain is an antioxidant-rich ingredient that may aid in toxin removal from your body. So if you are facing any digestive issues, include Ajwain Tea in your daily routine. You will see changes within a few days.
Besides being a natural antibacterial, ajwain is great for recurring issues too. The spice is capable of destroying bacteria and fungi alongside lowering the level of cholesterol which will help people to be free from diseases. It is such an old spice that amazingly can improve blood pressure level. Although traditional medicine tends to highlight these probable benefits, you need to consult your health care provider before you include them in your daily routine, specifically, if you have any existing health issues.
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