Surprised, but true! Kissing has some tremendous health benefits.
Oneworldnews tells you the amazing benefits if kissing:
Kissing Burns Calories:
Besides representing your love for each other, kissing can burn calories too.
Locking lips can help you get rid of 2 to 6 calories per minute.
Kissing Boosts Immunity:
During kissing, there is an unbound exchange of some germs. The scientists believe that kissing introduces the virus in small doses that enhances immunity. During kissing, dopamine released from the brain is accountable for enhancing the feeling of bonding and desire.
Your pearly white teeth stay cleaner:
A surprising benefit of kissing is that smooching breaks down oral plaque and prevents cavities by enhancing secretion of saliva. Prof Heidi Hausauer said, “Kissing is nature’s cleansing process.” “Saliva washes out the mouth and helps remove the cavity-causing food particles that accumulate after meals.”
A revved-up metabolism:
Kissing provides a facial workout and also helps you lose inches off your waistline.
During kissing, you feel your heart is racing fast. It is entirely not your imagination. It actually beats fast.
Adrenaline and neurotransmitters are released from the brain. The adrenaline increases metabolism and helps you burn calories.
Elevates mood and decreases stress levels:
Kissing takes you to cloud nine. You simply melt like anything and are willing to do anything. This is because of the release of oxytocin, a natural antidepressant. An intense and passionate kiss will release oxytocin leading to better orgasm and sex.
A natural pain reliever:
Kissing also acts as a natural pain reliever. Scientists are of the opinion, “kissing releases natural chemicals in the body called endorphins, which can be more powerful than morphine to relieve pain.”
Keeping in mind the various health benefits of kissing, improve your health and manage stress by smooching your beloved.