• Luteolin Rich Diet Effective For Bowel Cancer Patients

      A recent study done by the researchers in South Korea has revealed a connection between cancer and bowel movement.   Diet rich in fruits and vegetables can retard the growth of cancerous cells especially in colon.   Apples, apricot, onions, tomatoes, oranges, green pepper, raspberries, strawberries, etc. are rich sources of...

  • Eat From a Red Plate! Eat Less!

      Eat from a red plat, if you want to shed extra calories. Strange it may sound! But true!   An interesting new study reveals that not only the size of your plate matters but also its color.   As per the study if your dinner plate is of strong color like...

  • Consuming Flavonoids Protect Diabetic Women-Study

      A study conducted by the University of East Anglia (UEA) finds out that dietary flavonoids are effective in lowering the threat of heart disease in females.   Regular intake of flavonoids rich foods such as chocolates, red wine, berries, etc. help cut down cholesterol levels and effectively manage diabetes besides providing...

  • Healthy Fast Foods

      Junk food is not necessarily unhealthy for you as claimed by a new study conducted by researchers at the Madrid University.   Though excess intake of junk food is harmful for you r health but small amount of fried snacks in sunflower oil or olive oil can be beneficial.   The...

  • Top Ways to Deal With Sleep Disorders

        What are Sleep Disorders? Sleep disorder is any condition that affects your sleep and cause disturbances in sleep. If you feel restless and exhausted in the morning you should see ad doctor. Improper sleep is a serious health hazard that poses a threat to the health.   Dangers of Poor...

  • Use canola, olive oil to thwart chronic diseases – study

      The canola oil and olive oil are known for their culinary usefulness and extraordinary health benefits. Their consumption is a natural way to combat chronic illnesses, as suggested by a study.   The study showed that the intake of both the oils- the canola and olive oils (have high mono unsaturated...

  • ‘Writing’ Linked To Weight Loss In Women – Study

      A recent research done on women claims that writing about virtues, values and beliefs can help you in shedding extra weight.   This study was done at University of Waterloo by Geoffrey L. Cohen of Stanford University and Christine Logel of Renison University College   The study revealed that women who...

  • Tulsi Decreases Ill Effects Of Radiation

      Since ages Tulsi- Ocimum sanctum or Indian Basil is known for its medicinal effects.  Recent researches have revealed its extraordinary role in mitigating the harmful radiations.   The research was done at the Nuclear Medicine and Allied Sciences at Defense Research and Development Organization. The result was based upon the phase...

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