Search Results for: Anxiety
- Health
5 Signs That You Are Managing Your Anxiety Well!
How can you know that your Anxiety is under control? In today’s fast-paced and often demanding world, feelings of anxiety…
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Generation Anxiety: Smartphones have created a Gen Z mental health crisis – but there are ways to fix it
Nurturing Digital Well-being: Addressing Generation Anxiety in the Smartphone Era In the age of smartphones, Generation Z finds itself navigating…
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According to Gen Z their phone is giving them anxiety! Is it true?
What is the relationship between Gen Z phone usage and anxiety? A lot! Generation Z, born into a world of…
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How To Beat Stress and Anxiety within the Workplace?
5 Tips for Women to Beat Stress and Anxiety within the Workplace In new fast-paced environments, strain and anxiety have…
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Anxiety before period? Follow these tips!
How to manage anxiety before period? Let’s find out! Dealing with anxiety before your period, commonly known as premenstrual anxiety…
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Managing Premenstrual Anxiety: Effective Strategies for Relief
How to treat anxiety before period For many women, tension earlier than their period isn’t always an unusual thing. Hormonal…
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5 ways to lower anxiety in relationships
Nurturing Connection: 5 Strategies for Lower Anxiety in Relationships In the intricate dance of relationships, anxiety can sometimes creep in,…
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Unveiling Anxiety: Cell Phone Habits Revealed
Digital Shields or Anxiety Triggers? Decoding Cell Phone Habits Impacting Mental Well-being In the realm of cellphone usage, certain habits…
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Pet parent shares 6 things that helped her dog deal with separation anxiety
Separation anxiety with your pet? It is real! See how to overcome it It is widely understood that pets are…
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Alia Bhatt Advocates Mindfulness: Shares Five Senses Grounding Technique to Overcome Anxiety
Alia Bhatt discussed combating anxiety with the five senses grounding technique during an Instagram ‘Ask Me Anything’ session. During a…
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